Article tag: Stress
Overwhelmed? Five Ways to Take Back Your Life
By Amber Rosenberg Published:01 May 2008
Do you spend your energy worrying about everything you have to do instead of actually doing it? Has making dinner, picking up the dry cleaning, or responding to e-mails become a monumental effort? Is your to-do list growing at unmanageable rates?
Gain Control over Holiday Stress
By C. Lynn Beebe Published:01 November 2007
The holiday season is upon us. Does that statement make you jump for joy or wish you could hide under the covers for the next month or so? Holiday stress is an unwelcome visitor that plagues far too many people each year. By understanding some of the reasons we experience this type of stress and arming ourselves with some tools to minimize it, the holidays can and should be a joyous time of year.
Armchair Stress Busters - Five Ways to Beat Stress without Leaving Your Chair!
By Jean Richards Published:01 March 2007
If you are feeling stressed and have a few minutes to spare try one of these quick-fire stress busters to make you feel better. You don’t even have to leave the comfort of your armchair!
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